Massage has been shown to be beneficial in reducing stress, increase lymph flow,decrease pain , help with sleep and relieve stress. This relaxation massage is a smooth, gentle flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and has a range of movements. This style of massage is less invasive than a deeper tissue massage that would be preformed by an RMT. Relax , unwind and let us remove all that tension for you !